Flagship Program

Life operating system

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The all in one, science based personal operating system that helps you improve how you function across all areas of life under everyday constraints.

This is the one system to improve everything in your life.

Core Areas of Human Development.
This outlines the core of a much larger system covered in the Becoming Human project.

  • Identity and deep self awareness
  • Behaviour change and habit mastery
  • Emotional regulation and inner resilience
  • Nervous system regulation and stress control
  • Energy, recovery, sleep, and nutrition
  • Focus, attention, and meaningful productivity
  • Physical health, movement, and body awareness
  • Relationships, communication, and social dynamics
  • Work, purpose, and life direction
  • Decision making, discipline, and consistency
  • Adaptability, stability, and long term personal growth
  • Meaning, values, and ethical grounding

This program exists because most people do not fail from a lack of insight, but from a lack of structure. It gives you the tools, systems, and clarity to build lasting change, whether you are just starting out or committing to the full program. No gimmicks, no shortcuts, just practical, science backed strategies you can actually use. Choose a course and put the system to work.

Want to try before you buy? Start with our FREE introductory course “How To Change.” You’ll learn how to create lasting behavior change and get a taste of our unique, science-backed system—designed to help everyday mortals achieve the core aims of any of our courses they start.

Existentialists is a philosophical movement that emphasizes individual existence, freedom, and choice. Existentialists believe that individuals are responsible for creating their own meaning and purpose in life, as opposed to relying on external sources such as religion or societal norms. Key concepts in existentialism include:

1. Existence precedes essence: Existentialists assert that individuals exist first and then define themselves through their actions and choices.

2. Freedom and responsibility: Existentialists emphasize the freedom of individuals to make their own choices, but also highlight the responsibility that comes with this freedom. They believe that individuals must take responsibility for their actions and their impact on the world.

3. Anxiety and authenticity: Existentialists often discuss the experience of anxiety that arises from the awareness of one’s freedom and responsibility. They advocate for authenticity, which involves being true to oneself and living in accordance with one’s own values and beliefs.

4. Absurdity: Existentialists contend that the universe is inherently meaningless, and that individuals must create their own meaning in a world that lacks inherent purpose or order.

5. Authenticity: Existentialists encourage individuals to live authentically by making choices that align with their true selves, rather than conforming to societal expectations or external influences.

Overall, existentialism emphasizes the importance of individual experience, choice, and responsibility in creating meaning and purpose in life.