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Daily Mantra April 2025

A Blog Post Daily Mantra April 2025 I am relaxed in body and in mind.I have a healthy disregard for any imagined consequences.I am in control of my emotions.I react with understanding, compassion and loving-kindness to all living creatures.Every single thought and every single action

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Monthly Think Day Programme

The Monthly Think Day Programme Your once-a-month recalibration for clarity, progress, and excellence.   A No Stress Tip: Often, it’s best to take small steps to ensure you complete what you’re doing and to achieve success, which in turn fuels motivation and helps form habits.

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My Daily Programme

Tab #1: Daily Programme (Full Version), Word Count: 577 Tab #2: Daily Programme (Compressed Version), Word Count: 186 Tab #1: Daily Programme (Full Version), Word Count: 577 Daily Programme (Full Version)   Introduction to the Ultimate Daily Plan The Ultimate Daily Plan is a comprehensive

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An Introduction to The Bahá’í Faith

Tab #1: Compact Introduction, Word Count: 533 Tab #2: Expanded Introduction, Word Count: 1,114 Tab #1: Compact Introduction, Word Count: 533   An Introduction to the Bahá’í Faith: A Path to Unity and Purpose The Bahá’í Faith is a modern yet profoundly spiritual global religion

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An Introduction to Alcohol

Introduction to Alcohol: Understanding Its Role in Our Lives Alcohol has been a part of human culture for thousands of years, woven into traditions, celebrations, and daily life across the globe. From ancient fermentation techniques to modern distilleries, alcohol holds a unique place in history.

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An Introduction to Evolutionary Spirituality

Evolutionary Spirituality: A Sacred Perspective on Growth and Connection  Evolutionary Spirituality is a belief system or worldview that integrates the scientific understanding of evolution with a deep sense of spirituality and meaning. It sees the process of evolution—not just biological, but cosmic, cultural, and personal—as

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An Introduction to Happiness

Introduction to Happiness: Building a Life of Fulfillment and Joy Happiness is a topic as old as humanity itself. From ancient philosophers to modern-day psychologists, everyone has sought to understand what makes life fulfilling and how we can attain lasting joy. Today, happiness is often

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An Introduction to Shengsheng Buxi (生生不息)

Introduction to Shengsheng Buxi (生生不息): The Eternal Cycle of Life Shengsheng Buxi (生生不息) is a profound concept rooted in Chinese philosophy that describes the endless cycle of life, growth, and renewal. Translating to “ceaseless regeneration” or “life begets life,” Shengsheng Buxi embodies the idea of

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An Introduction to Nutrition

Introduction to Nutrition Nutrition is the science of how our bodies use food to maintain health, support growth, and function optimally. By understanding what we eat and how it impacts our health, we can make better choices to improve our quality of life. Good nutrition

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An Introduction to Buddhism

Buddhism Introduction to Buddhism: A Path to Inner Peace and Understanding Buddhism is one of the world’s oldest spiritual traditions, founded over 2,500 years ago by Siddhartha Gautama, later known as the Buddha, which means “The Awakened One.” Originating in India, Buddhism has since spread

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An Introduction to Mantras

Definition Mantras are sacred sounds, words, or phrases that are repeated to aid concentration in meditation and to evoke spiritual energy. Originating from ancient Hindu and Buddhist traditions, mantras hold profound cultural and spiritual significance. They are considered powerful tools for transforming consciousness and fostering

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An Introduction to Stoicism

Stoicism Introduction to Stoicism Stoicism is an ancient Greek philosophy that emphasizes the development of self-control and fortitude as a means to overcome destructive emotions. Founded in Athens by Zeno of Citium in the early 3rd century BC, Stoicism has influenced countless individuals, from Roman

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An Introduction to Meditataion

Definition Meditation is a practice that involves focusing the mind to achieve a state of heightened awareness and inner calm. It is often used to promote relaxation, develop concentration, and enhance emotional well-being. Originating from ancient spiritual traditions, meditation has been a fundamental aspect of

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Daily Mantra, The Short Mix

I am relaxed in body and mind.I am in control of my emotions. I react with equanimity, analysis, understanding, and compassion to every situation.I am open, honest, and free. I live my life with lighthearted joy! I am exquisitely healthy. I am fit, strong, and

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A new Daily Mantra

A New Daily Mantra I am relaxed in body and in mind. I am fully in control of my emotions. I am relaxed, happy, strong, and focused. I am aware of and attuned to my emotional state at all times. I register any deviation from

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Daily Mantra, The First

Daily Mantra I live my life with feel and flow. I take the path of greatest ease, with the greatest positive effect for myself and those around me.I do it instinctively and with a still mind.I am in flow with and in harmony with modern life,

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Existentialists is a philosophical movement that emphasizes individual existence, freedom, and choice. Existentialists believe that individuals are responsible for creating their own meaning and purpose in life, as opposed to relying on external sources such as religion or societal norms. Key concepts in existentialism include:

1. Existence precedes essence: Existentialists assert that individuals exist first and then define themselves through their actions and choices.

2. Freedom and responsibility: Existentialists emphasize the freedom of individuals to make their own choices, but also highlight the responsibility that comes with this freedom. They believe that individuals must take responsibility for their actions and their impact on the world.

3. Anxiety and authenticity: Existentialists often discuss the experience of anxiety that arises from the awareness of one’s freedom and responsibility. They advocate for authenticity, which involves being true to oneself and living in accordance with one’s own values and beliefs.

4. Absurdity: Existentialists contend that the universe is inherently meaningless, and that individuals must create their own meaning in a world that lacks inherent purpose or order.

5. Authenticity: Existentialists encourage individuals to live authentically by making choices that align with their true selves, rather than conforming to societal expectations or external influences.

Overall, existentialism emphasizes the importance of individual experience, choice, and responsibility in creating meaning and purpose in life.