John
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John posted a new post. a week ago
Eisbach OdeOde to the Eisbach This is where we, the tribe of seekers, go to lose ourselves.To disappear into the moment.Where everything else fades away. Here,…
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John posted a new post. 4 weeks ago
Chocolate AddictionFULL ARTICLE Essentials Only FULL ARTICLE SUGAR AND CHOCOLATE ADDICTIONWhat it is, why it happens, and how to overcome it 1. What people mean…
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John posted a new post. 5 weeks ago
Control - How Much Do We Have?FULL ARTICLE Essentials Only FULL ARTICLE How Much Control Do Humans Really Have Over Their Lives? Lets tackle this question in a structured way. Firstly,…
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John posted a new post. 4 months ago
NaturalismEssentials Only FULL ARTICLE Essentials Only Naturalism: The Basics Core Definition Naturalism is the philosophical view that everything in existence can be explained through natural…
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John posted a new post. 5 months ago
The Perfect Breath: A Detailed GuideEssentials Only FULL DESCRIPTION Essentials Only The Perfect Breath: A Brief Guide A proper diaphragmatic breath activates your body’s relaxation response through natural, coordinated movement.…
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John posted a new post. 7 months ago
BreathingEssentials Only Full Article Essentials Only The Essentials: How to Breathe Correctly What Proper Breathing Looks Like: Deep diaphragmatic engagement (your belly moves, not just…
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John posted a new post. 7 months ago
MindfulnessEssentials Only Full Version Essentials Only Mindfulness: The Essentials Mindfulness is the cognitive skill of sustaining present-moment awareness without judgment—training your mental spotlight to observe…
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John posted a new post. 8 months ago
Daily Mantra April 2025A Blog Post Daily Mantra April 2025 I am relaxed in body and in mind.I have a healthy disregard for any imagined consequences.I am in…
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John posted a new post. 11 months ago
Monthly Think Day ProgrammeThe Monthly Think Day Programme Your once-a-month recalibration for clarity, progress, and excellence. A No Stress Tip: Often, it’s best to take small steps…
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John posted a new post. a year ago
My Daily ProgrammeTab #1: Daily Programme (Full Version), Word Count: 577 Tab #2: Daily Programme (Compressed Version), Word Count: 186 Tab #1: Daily Programme (Full Version), Word…
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