The Secret Buddha

My Change

I always thought I could make big changes all at once. Against all advice. Why? Because, unlike all other mortals, I have an iron will and iron self-discipline. Because I am I. Did it work? Hardly ever. Why? Because soon that big motivation is eroded by the sheer magnitude of the task, by the difficulties, by everyday necessities that have to be taken care of, by lacking the necessary resources and skills required.
If you think you are different, good luck, prove me wrong, not once, consistently. Otherwise, do it like every master does it: take consistent, small manageable steps. Be gentle on yourself, even if you are a tough guy like me. And never give up. And if you do, start again. And remember, it’s a process; you have to work on it, on yourself, your whole life long. Sooner or later, it will become a habit, not a chore.

Existentialists is a philosophical movement that emphasizes individual existence, freedom, and choice. Existentialists believe that individuals are responsible for creating their own meaning and purpose in life, as opposed to relying on external sources such as religion or societal norms. Key concepts in existentialism include:

1. Existence precedes essence: Existentialists assert that individuals exist first and then define themselves through their actions and choices.

2. Freedom and responsibility: Existentialists emphasize the freedom of individuals to make their own choices, but also highlight the responsibility that comes with this freedom. They believe that individuals must take responsibility for their actions and their impact on the world.

3. Anxiety and authenticity: Existentialists often discuss the experience of anxiety that arises from the awareness of one’s freedom and responsibility. They advocate for authenticity, which involves being true to oneself and living in accordance with one’s own values and beliefs.

4. Absurdity: Existentialists contend that the universe is inherently meaningless, and that individuals must create their own meaning in a world that lacks inherent purpose or order.

5. Authenticity: Existentialists encourage individuals to live authentically by making choices that align with their true selves, rather than conforming to societal expectations or external influences.

Overall, existentialism emphasizes the importance of individual experience, choice, and responsibility in creating meaning and purpose in life.

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