Meditation Blog Entry
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Definition Meditation is a practice that involves focusing the mind to achieve a state of heightened awareness and inner calm. It is often used to promote relaxation, develop concentration, and enhance emotional well-being. Originating from ancient spiritual traditions, meditation has been a fundamental aspect of various cultures for thousands of years, including those in India, […]
Daily Mantra, The Short Mix
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I am relaxed in body and mind.I am in control of my emotions. I react with equanimity, analysis, understanding, and compassion to every situation.I am open, honest, and free. I live my life with lighthearted joy! I am exquisitely healthy. I am fit, strong, and focused. I am magnificently wealthy. I do what I want […]
A new Daily Mantra
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A New Daily Mantra I am relaxed in body and in mind. I am fully in control of my emotions. I am relaxed, happy, strong, and focused. I am aware of and attuned to my emotional state at all times. I register any deviation from this state and correct it. I analyse why it changed, […]
Daily Mantra, The First
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Daily Mantra I live my life with feel and flow. I take the path of greatest ease, with the greatest positive effect for myself and those around me.I do it instinctively and with a still mind.I am in flow with and in harmony with modern life, nature, all living creatures, and the universe.Health, wealth, love, and […]